frustrated

I was so frustrated yesterday with Brad. It was the first da in a long time that he was home the whole day for us to spend it as a family and he said that he didn't feel well. So, when we got up from nap time he got on the computer and wanted to try to fix the email which could take for ever and I got upset and then he just wanted to "try" something for a half and hour. So, then he stopped but only because I stated crying, I thought "I don't feel well alot but I still have to do everything for the kis, so you can help". So, anyway it was frustrating and upseting, but we apologized to each other last night so that was good. Anyone else ever felt this way and how do you deal with it?